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This Real Mom – Whole Foods Plant-based Middle-aged Mom

This Real Mom - Whole Foods Plant-based Middle-aged Mom

Keepin' it real in motherhood!

Home / FOOD/DRINK / We Celebrated Earth Day by Starting Our Garden (with High Mowing Organic Seeds)!

We Celebrated Earth Day by Starting Our Garden (with High Mowing Organic Seeds)!

FOOD/DRINK, PARENTING

I’m a little late in sharing how we celebrated Earth Day, but hey– we celebrated it right?! 😉 As a Stonyfield YoGetter, we received some High Mowing Organic Seeds (from Wolcott, VT) to start plants for our garden. We eat organic as much as financially possible, so I am SO EXCITED to make it even more affordable by having a garden this summer!

High Mowing Seeds

Many people don’t think about the importance of starting your organic garden with organic seeds. Most importantly in my book, they are non-GMO. Certified organic seeds have to be non-GMO, but I love that High Mowing Seeds went the extra step and got certified by the Non-GMO project.

One of the other reasons organic seeds are great is that they have been produced to perform well in organic growing conditions–which is pretty similar to your backyard! Many of the conventionally grown seeds grow best in conventional farming conditions, i.e. with lots of fertilizer and pesticides. 🙁

Lastly, they help to strengthen the overall demand for organic products. By seeking out and supporting organic seed producers, you are voting with your dollars. You are showing the market that you want to see more organic seeds and organic plants. It makes sense when you think of organic gardening like building a house. You want to start with a good, solid foundation–that’s your organic seeds! So, go ahead and check out High Mowing Seeds (Vermont represent!).

We started a bunch of plants that I hope will thrive and be transplanted into our garden within the next few months! I can’t wait to have fresh veggies, flowers, and berries to cook with this summer…

Do you have a garden? Have you explored using organic seeds?

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April 24, 2015 · Leave a Comment

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Considering switching to a whole foods plant-based Considering switching to a whole foods plant-based diet? Breakfast is one of the easiest meals to start! These banana chocolate chip pancakes have no eggs or dairy and are kid-approved! I added some raspberries for some color and tartness— top with real maple syrup and breakfast is served. 
#wholefoodsplantbaseddiet #wholefoodsplantbased #vegan #plantbased #plantstrong #forksoverknivesrecipe
One of my favorite snacks are these chocolate almo One of my favorite snacks are these chocolate almond energy balls. Soak 10 pitted medjool dates in warm water for 10 minutes. Add dates to the food processor with 1/3 cup almond butter, 1/4 cup dairy free chocolate chips (I use the mini chips from @enjoylifefoods ), 2/3 cup rolled oats, and 1 tbsp ground flaxseed (I use @bobsredmill ). Pulse until combined and roll into balls. Refrigerate for about an hour and then enjoy! These are my go to snack on school days for a quick sweet treat! If you don’t like almond butter, you could, of course, substitute peanut or cashew butter. 
#plantbased #plantbaseddiet #plantbasedsnacks #forksoverknives #wholefoodplantbased
If you are considering whole foods plant-based eat If you are considering whole foods plant-based eating, breakfast is one of the easiest meals to start with when switching over. Try cold cereal with plant-based milk— our family prefers unsweetened almond milk, oat milk, and if we are looking for something creamy an almond milk/coconut milk mix. 
I love to make a giant pot of steel cut oats in the instant pot for the week. Cooking them in the instant pot is super easy and you can even do it overnight with the slow cooking function. Slow cooking the oats prevents them from getting dried out and then you can put the batch in the fridge to portion out over the week. In the morning just top the oats with some frozen fruit, maple syrup, and a sprinkle of nuts— microwave for a few minutes and you’re good to go! 
Another breakfast that I prep ahead is pancakes, our favorite is  cranberry orange. To make your pancakes whole food plant-based use whole wheat flour, unsweetened applesauce, and ground flaxseed mixed with warm water in place  the eggs. DM me if you’d like some good pancake recipes! 
#plantbased #wholefoodsplantbased #wholefoodsplantbaseddiet #plantstrong #veganfood
Tonight‘s one pot meal was Moroccan Tagine (vegg Tonight‘s one pot meal was Moroccan Tagine (veggie) full of chickpeas, tomatoes, carrots, garlic and of course the spices— cinnamon, cumin, coriander, smoked paprika, and cayenne pepper. I ran out of couscous, so decided to serve it over bulgur, and it was delicious! #wholefoodsplantbaseddiet #wholefoodsplantbased #forksoverknives #plantstrong #plantstrongvegan #plantbased
Love making these SUPER easy one pan veggie tacos! Love making these SUPER easy one pan veggie tacos! This batch has black beans, fire roasted corn (in the frozen foods section), heirloom cherry tomatoes, onions and cilantro with homemade taco seasoning. Add corn tortillas, pico de gallo, previously prepped brown rice,  and guacamole and I have dinner and lunch for tomorrow! #tacotuesday #plantbased #plantstrong #plantstrongvegan #wholefoodsplantbased
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Here’s the lineup for today’s meals: sprouted Here’s the lineup for today’s meals: sprouted whole wheat toast with almond butter and banana for breakfast; field greens with Thai veggie burger, and edamame topped with maple mustard vinaigrette; and for dinner or warm potato salad served over farro with apple cider vinaigrette. The Thai veggie burgers were from dinner the night before— an easy work lunch to prep in the morning!
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Considering switching to a whole foods plant-based Considering switching to a whole foods plant-based diet? Breakfast is one of the easiest meals to start! These banana chocolate chip pancakes have no eggs or dairy and are kid-approved! I added some raspberries for some color and tartness— top with real maple syrup and breakfast is served. 
#wholefoodsplantbaseddiet #wholefoodsplantbased #vegan #plantbased #plantstrong #forksoverknivesrecipe
One of my favorite snacks are these chocolate almo One of my favorite snacks are these chocolate almond energy balls. Soak 10 pitted medjool dates in warm water for 10 minutes. Add dates to the food processor with 1/3 cup almond butter, 1/4 cup dairy free chocolate chips (I use the mini chips from @enjoylifefoods ), 2/3 cup rolled oats, and 1 tbsp ground flaxseed (I use @bobsredmill ). Pulse until combined and roll into balls. Refrigerate for about an hour and then enjoy! These are my go to snack on school days for a quick sweet treat! If you don’t like almond butter, you could, of course, substitute peanut or cashew butter. 
#plantbased #plantbaseddiet #plantbasedsnacks #forksoverknives #wholefoodplantbased
If you are considering whole foods plant-based eat If you are considering whole foods plant-based eating, breakfast is one of the easiest meals to start with when switching over. Try cold cereal with plant-based milk— our family prefers unsweetened almond milk, oat milk, and if we are looking for something creamy an almond milk/coconut milk mix. 
I love to make a giant pot of steel cut oats in the instant pot for the week. Cooking them in the instant pot is super easy and you can even do it overnight with the slow cooking function. Slow cooking the oats prevents them from getting dried out and then you can put the batch in the fridge to portion out over the week. In the morning just top the oats with some frozen fruit, maple syrup, and a sprinkle of nuts— microwave for a few minutes and you’re good to go! 
Another breakfast that I prep ahead is pancakes, our favorite is  cranberry orange. To make your pancakes whole food plant-based use whole wheat flour, unsweetened applesauce, and ground flaxseed mixed with warm water in place  the eggs. DM me if you’d like some good pancake recipes! 
#plantbased #wholefoodsplantbased #wholefoodsplantbaseddiet #plantstrong #veganfood
Tonight‘s one pot meal was Moroccan Tagine (vegg Tonight‘s one pot meal was Moroccan Tagine (veggie) full of chickpeas, tomatoes, carrots, garlic and of course the spices— cinnamon, cumin, coriander, smoked paprika, and cayenne pepper. I ran out of couscous, so decided to serve it over bulgur, and it was delicious! #wholefoodsplantbaseddiet #wholefoodsplantbased #forksoverknives #plantstrong #plantstrongvegan #plantbased
Love making these SUPER easy one pan veggie tacos! Love making these SUPER easy one pan veggie tacos! This batch has black beans, fire roasted corn (in the frozen foods section), heirloom cherry tomatoes, onions and cilantro with homemade taco seasoning. Add corn tortillas, pico de gallo, previously prepped brown rice,  and guacamole and I have dinner and lunch for tomorrow! #tacotuesday #plantbased #plantstrong #plantstrongvegan #wholefoodsplantbased
One of the best things about whole foods plant-bas One of the best things about whole foods plant-based eating is that weekday meal prep can get a lot easier! This afternoon, I came home from a day of teaching, tutoring, and kid,-chauffeuring, and there wasn’t a lot of time to get some thing ready for dinner. Thankfully, there was some arugula in the fridge and I used the night before’s pasta dish and a can of diced tomatoes to repurpose a new dinner! #who#wholefoodsplantbaseda#plantstronga#plantbasedrecipesa#plantbaseddinnern#runonplantsa#plantbasedg#veganfood#mojo.video
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