I will be coming to you today in video in my very first video log. For those of you interested in the yoga DVD I mention in the video, it is Yoga for Athletes with Barbara Benagh.
This Real Mom
Keepin' it real in motherhood!
This Real Mom
Keepin' it real in motherhood!
Nice job on the video! I need to incorporate more yoga, and like you, I am not making it to the classes… I’m gonna check out this dvd, too!
Thanks Laura! 🙂
I really need a good Yoga DVD so thanks for the rec!
You’re welcome Tina! 🙂
You should check it out Samantha! 🙂
You’re AWESOME!! Loved the video! I’ve done my share of yoga — HOT yoga!! Great for mind as well as body.
How long do you hold your plank?
Awww, thanks Diane! I am holding the plank for a minute now, I am sneaking in one, sometimes two, a day. 🙂 BTW- I LOVE hot yoga!