• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
  • FOOD/DRINK
  • BLOGGING
  • FITNESS
  • My Story
  • Work with Me
    • Disclosure
  • Contact Us
This Real Mom

This Real Mom

Keepin' it real in motherhood!

Home / Uncategorized / It’s TRX Tuesday!

It’s TRX Tuesday!

Uncategorized

Time for another butt-kicking TRX workout this  morning! Last week we incorporated some “cardio” into the workout. My calves were still feeling the jumping moves two days later! I am a little apprehensive of what’s on the menu today…

So I mentioned in my last post that the training plan for next month almost made me spit out my coffee when I opened it last week. Apparently my coach thinks I am back in full effect because he had no mercy when putting this plan together. Here are two of the workouts if you don’t believe me: 12 mile long w/6 x 60 sec surges @ 7:40 pace w/5 min easy between starting at mile 7; 2 mile warm up, 4 x 5 mins @ 7:25 to 7:35 pace w/4min easy jog rest between each, 2 mile cool down. Eek!

At least I know, my aerobic capacity is going to be right back up there after next month! On a less anxiety-inducing note, I was so excited to find FRESH strawberries when I hit up my local Whole Foods yesterday. The farmer’s market has started (there is always one from 4-7pm on Monday’s at the University Heights store), and I bought the last pint of organic strawberries. NOTHING beats fresh local strawberries, and the fact that they are organic makes it that much sweeter (pun intended). The boys and I finished off the pint in about two minutes!

0 shares
  • Share
  • Tweet

May 22, 2012 · 5 Comments

Previous Post: « A Beautiful Long Run and Some Partying Too
Next Post: Plantar Fasciitis »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Comments

  1. Kris @ www.kris-lawrence.com says

    May 22, 2012 at 7:30 am

    Ooohhhhh Those workouts sound tough…love that!

    Reply
  2. Samantha says

    May 22, 2012 at 12:59 pm

    Wow, your coach is kicking your BUTT!!!! I so know you’ll do it though, and rock out every workout like you do!

    It looks like our farm is going to be in full swing for strawberries soon, I can’t wait!

    I didn’t know about the University Heights Farmer’s Market, I’m going to definitely check that out!

    Reply
  3. Michelle says

    May 22, 2012 at 2:57 pm

    My gym is going to start offering a TRX class next week – I can’t wait to try it! Those are some serious workouts your coach has planned for you, but you’re ready and you’ll do great!

    Reply
  4. Mary@FitandFed says

    May 22, 2012 at 2:58 pm

    Local organic strawberries! I’m going to have to wait another month for those here. My coach pushed me for a few weeks to get my sit spin lower for my skating test, and that really worked everything that’s involved in a low one-legged squat (which is a lot of different muscles!). Now that my test is done I’m picking up my off-ice exercise that I’d stopped for fear of overdoing it or getting injured before my test, and I’m feeling it.

    Reply

Trackbacks

  1. I'm on the Ball--Literally! | 30 Something Mother Runner says:
    May 31, 2012 at 7:14 am

    […] Ball–Literally! Posted on May 31, 2012 Written by Jessica Leave a Comment Sadly I missed TRX Tuesday, this past week because my son had to come home sick from preschool. Instead of lamenting the […]

    Reply

Primary Sidebar

© Copyright This Real Mom 2019. Site design by Seaside Digital Design & Marketing LLC
0 shares