• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
  • FOOD/DRINK
  • BLOGGING
  • FITNESS
  • My Story
  • Work with Me
    • Disclosure
  • Contact Us
This Real Mom

This Real Mom

Keepin' it real in motherhood!

Home / Uncategorized / How We Are Staying Healthy and an Airborne Everyday Giveaway!

How We Are Staying Healthy and an Airborne Everyday Giveaway!

Uncategorized

The following post is sponsored by Airborne. Full disclosure details for this blog can be found HERE. 

Airborne Everyday

As of the past week or so, everyone in the house has been pretty healthy (knock on wood!), and I plan to keep it that way! This has been a loooong winter, and I don’t need any more reasons to stay cooped up inside when the nice spring weather finally arrives. Here’s what we are doing to keep ourselves healthy here in the Morrison household:

  • Exercise regularly— Admittedly, this has been a challenge with the weather in the Northeast! Regular exercise helps to keep your immune system healthy and strong.
  • Incorporate Fruits and Veggies into each meal— We have been working on this one all winter long. By aiming to include a fruit and vegetable in each meal, you’ll be much more likely to hit your minimum 5-7 servings each day. For breakfast we might do overnight oats with fruit or a cold cereal with fruit. Lunch is a sandwich with a fruit or vegetable side (packed in fun containers for the boys!). Dinner will include a salad or 1-2 vegetables. We are definitely not perfect at this, but we are trying hard!
  • Wash Hands— I know that regular hand washing can sometimes be a challenge with toddlers and small children, but it’s crucial to help keep the germs away!
  • Get Fresh Air— I think this one is definitely underrated. My preschooler gets at least twice as much outside time in the school day as my first grader, and more sunshine makes for happier kids!
  • Take Vitamins– My husband and I both take a vitamin daily, and we recently tried out the Airborne Everyday. My husband likes to take additional supplements like echinacea and zinc, and he was excited that he would no longer have to do this. Two of the Airborne Everyday gummies give him his multivitamin, in addition to extra vitamin C, ginger, echinacea, and other immune-supporting ingredients.

I prefer taking gummy vitamins too, and I like the fruit flavor of the Airborne Everyday (no water needed!). They also cost about the same price as a multi-vitamin alone–WIN! 🙂

If you would like to win your own prize pack of Airborne Everyday, I’m giving away 3! To enter, follow the instructions in the Rafflecopter widget below:

What are you doing to stay healthy?
a Rafflecopter giveaway

I have been compensated with free product but the opinions are mine. 

0 shares
  • Share
  • Tweet

March 31, 2015 · 17 Comments

Previous Post: « Excited to Be a Skirt Sports Ambassador (and a Great DISCOUNT to Share!)
Next Post: 30 Something Father Figure ~ I Ain’t Got Time for That! »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Comments

  1. Sandy Klocinski says

    March 31, 2015 at 8:53 am

    I completely cut out soft drinks, juices, and sports drinks that are full of sugar, and opt for water and healthier options instead.

    Reply
  2. ron schnell says

    March 31, 2015 at 9:37 am

    Love this stuff and use it to stay healthy

    Reply
  3. Kristi A. says

    March 31, 2015 at 2:11 pm

    We are vigilant about handwashing and try to remember to take our vitamins.

    Reply
  4. Lauren says

    April 1, 2015 at 2:50 pm

    I try to exercise and get enough rest.

    Reply
  5. McKim says

    April 1, 2015 at 4:39 pm

    I try to get enough rest and wash my hands often.

    Reply
  6. Elle P. says

    April 2, 2015 at 10:44 am

    I get enough sleep and I like to keep active.

    Reply
  7. Holly E says

    April 6, 2015 at 1:31 pm

    I walk daily and take vitamins.

    Reply
  8. Kim Keithline says

    April 6, 2015 at 7:53 pm

    I try to eat right, exercise, wash my hands often and exercise

    Reply
  9. Aaron says

    April 8, 2015 at 1:51 am

    I meditate.

    Reply
  10. deana says

    April 8, 2015 at 10:24 am

    To stay healthy I drink 8 glassses of water a day and I work out 5x a week.

    Reply
  11. Jennifer Reed says

    April 13, 2015 at 5:29 pm

    I try to drink plenty of water and get enough rest. I also take extra vitamin C when I feel not my best.

    Reply
  12. Breanne says

    April 13, 2015 at 6:33 pm

    I exercise and drink a lot of water.

    Reply
  13. Lisa V. says

    April 13, 2015 at 6:50 pm

    I exercise, try to eat right and drink plenty of water.

    Reply
  14. Chris Noe says

    April 13, 2015 at 8:28 pm

    Drink plenty of water.

    Reply
  15. karen mayernick says

    April 13, 2015 at 8:59 pm

    I make healthy food choices, do yoga, drink 8 to 10 glasses of water, and wash my hands a lot!

    Reply
  16. Tina Reynolds says

    April 13, 2015 at 9:09 pm

    I drink lots of water and get a minium of 10,000 steps a day

    Reply
  17. Rebecca Lock says

    April 13, 2015 at 10:16 pm

    I drink a glass of lemon water every morning to stay healthy.

    Reply

Primary Sidebar

© Copyright This Real Mom 2019. Site design by Seaside Digital Design & Marketing LLC
0 shares