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This Real Mom

This Real Mom

Keepin' it real in motherhood!

Home / PARENTING / How to Find Adventure on Your Local Mountain Bike Trails

How to Find Adventure on Your Local Mountain Bike Trails

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This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SToKCoffee #cbias#CollectiveBias

Stok Mountain Biking

I’m super excited to share another post from This Real Dad (aka my husband)!

Sports have always been a central part of my identity. Whether it’s mountain biking, soccer, lacrosse or kayaking, skiing remains my biggest passion. As time goes on and parenthood gets busier, it’s tougher to make time for sports the way I’d like to. That’s not to say I’m not active– my phone’s step counter would have you believe I’m a professional power-walker, not an architectural consultant! Most of those steps are taken while chasing my 3 boys around, or getting projects done around the house and yard. Sleep is one thing I don’t have much time for, so coffee has become part of my daily routine.

Mountain Bike in the Woods

Rather than being satisfied with staying “active,” I need a more intense physical outlet. I discovered mountain biking (MTB) about 5 years ago. It wasn’t until last year that I really got hooked and now it’s a passion. Mountain biking is surprisingly similar to skiing. It combines all of the physical aspects– strength, agility, endurance. There’s also the mental side– making split-second decisions, anticipating things before they happen, visualizing a line before you take it.

Perhaps the one aspect of both sports I love the most, is the adrenaline rush they give you. I’m not into endurance sports like running or road biking. I need my speed compounded by the potential danger of crashing into a tree! That’s not to say that I’m reckless, especially now that I’m a father. It’s just that I need some extra excitement. I also love being outside, especially in the woods. There’s nothing like being in the wilderness, you just don’t get the same feeling in a gym or even on a bike path.

Everyone can ride a bike, and some people take their bike off-road, but MTB is more than that. It’s become an ideology, a culture. If hitting the mountain bike sounds like something you would love too, I put together some tips to get you on the trails:

Get the Right Gear

First, you need to get the gear. It wasn’t long before I realized I needed to upgrade my ride. The technology is ever evolving, and there are so many components that go into a mountain bike – 26.5” or 29” tires, dual suspension, how much travel on the shocks, what size hydraulic disc brakes? I try not to geek-out too much on all of that, mainly because I can only devote so much of my kids’ college fund to the hobby.

MTB-Moraine Trail

Find Places to Ride

Next, you need to find some places to ride.  I’m lucky that Cape Cod has a fantastic network of trails, but most states have great single-track. I got involved with my local NEMBA chapter in order to meet people and find new places to ride, but there are tons of similar resources outside of New England. Singletracks provides a list of MTB clubs in the US and beyond.

You can also look up your local bike shop. A number of shops near me lead weekly group rides, which is great for everyone. They meet potential customers and we learn new trails, make new friends, and meet people who can teach us how to fix our bikes.

mountain biking in the woods

Make the Time to Ride

The last, and maybe most important step to a successful MTB hobby – making the time to ride! I love my job, but sometimes I struggle to get up early; especially when I work late at night. By the time I get home from work, wrestle my boys, and put them to bed, it’s hard summoning the energy to exercise.

I’ve never been one to shy away from caffeine later in the day, so I was psyched when my wife came home with SToK™ Cold-Brew Iced Coffee she bought at Walmart. In the warmer months I much prefer iced coffee to hot. We don’t all have the time to brew coffee and chill it over ice though. I’m always rushing to catch the train, or the evening group MTB rides. When I heard about iced coffee in the bottle, it was a no-brainer. I love the smooth taste of the SToK™ Un-Sweet Black. It gives me the energy I need without any sugar so I can switch on, hit the trails and focus (so I don’t hit any trees!)!

SToK™ iced coffee is cold brewed and slow-brewed (using an Arabica blend), giving it a bold taste. It’s strong and flavorful and perfect for powering through your day, sparking creativity, and inspiring you to get outside and be adventurous!

How do you bring adventure and creativity into YOUR daily life? 

Stok Iced Coffee on Walmart Shelf

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June 15, 2016 · 5 Comments

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Comments

  1. Fancy Nancy says

    June 15, 2016 at 10:19 am

    I just discovered Stok this week since it was on sale at Stop and Shop! I LOVE it!!!! I made my smoothie with it this morning!!!

    Reply
    • Jessica Morrison says

      June 15, 2016 at 10:43 am

      Ooh, great idea Nancy! I’m definitely going to try that! 🙂

      Reply
  2. Carolyn West says

    June 15, 2016 at 11:07 am

    Mountain biking is so much fun. Wish I could get my husband involved in it. #client

    Reply
    • Jessica Morrison says

      June 15, 2016 at 11:12 am

      Yes, I’m trying to get into it too! I’m not as much of a thrill seeker as my husband, so I usually run on the trails instead! 🙂

      Reply
  3. Nicole Howe says

    June 17, 2016 at 8:51 am

    My favorite part of this post is how he calls attention to making time to ride. It’s hard! Work consumes much of my life and I too find it quite difficult to gather the energy to ride after a long day. But the satisfaction of hitting the sheets after a nice nighttime ride that you pushed yourself to go on – nothing better. Thanks for sharing.

    Reply

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