If you are a mom or dad who’s home with the kids, you can still get a great workout this Wednesday morning with Valle Fitness. Jeannine is offering a FREE demo class this Wednesday, October 5 at 9:30 a.m. (if there’s enough interest, a session will run for 8 weeks at a cost of $96). Everyone will meet at the Falmouth Heights beach parking lot. If you’re interested in joining the demo, send her a message on her Facebook page. Come join me– I’ll be there ready to sweat it out with my youngest in the BOB!
I can’t wait to get some strength training in, since it’s definitely been lacking in my fitness routine as of late. Unfortunately, I just don’t make it as much of a priority as I should, especially now that 40 is right around the corner. 🙂 I’m SUPER pumped that this is a workout I won’t need to get a babysitter for, so no excuses!
So if you’re local, come join me Wednesday morning for a great workout with a beautiful beach view!