If you are a mom or dad who’s home with the kids, you can still get a great workout this…
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TRAINING
How I’ve Been Tweaking My Diet Lately
For the past month and a half, I’ve been tweaking my diet with the help of the Fresh Fix group,…
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5 Tips For Staying Mindful and De-stressing (with the help of the Spire Mindfulness + Activity Tracker!)
No one ever said parenting was a walk in the park. We have all had moments in our day when…
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An Afternoon of Golf at Real Golfers Wear Pink!
Big thanks to al fresco for inviting me to participate in this super fun charity golf tournament to support the Ellie…
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How Health Warrior is Helping Me Train for the Falmouth Road Race (and How You Can Win an Entry!)
I am running the Falmouth Road Race as a guest of Health Warrior, a race sponsor. All writing and…
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Join the Runner’s Reset!
I am SO EXCITED to be teaming up with my friend and fellow runner, Laura (a certified RRCA running coach…
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