It’s been a little damp the last few days here on Cape Cod, and it started to get down right…
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ZOOMA Cape Cod 2015 Race Recap
Last Saturday marked another ZOOMA Cape Cod race in the books. Unlike my former ZOOMA races, I decided to do…
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Halloween Running Costumes
Halloween is next month, and with it comes a slew of Halloween races. Just because you’re running, doesn’t mean you…
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Falmouth Main Street Mile 2015 Race Recap
Last year I ran the Falmouth Main Street mile with my now 7 year-old, but this year mama got to…
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How Tune-up Races Can Help You Run Your Best Race
Tune-up races are a key part of your training cycle if you are looking for a personal record (PR) in…
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Racing the Mile
Regular runners have likely run a 5k, 10k, half marathon, or even marathon, but not everyone has had the pleasure…
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