Don’t miss this year’s running of the LM5K– a family-friendly event that follows a course along the scenic Cape Cod…
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MOTIVATION
How to Start a Running Program in the New Year
It’s never too late to start a running program, and there’s no better time than now! We all make New…
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The #REALWomenMove Campaign and a Free Race Entry!
There are a lot of reasons I love working with Skirt Sports, one of which is their unwavering support for women…
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Bye Bye GPS Watch and Apps (at least for a while)!
After an exhausting weekend (sadly with no running), I had a FABULOUS run yesterday. I wish I could say that…
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Seasonal Affective Disorder (SAD) is a Very Real Thing!
This has been a LOOOOONG winter, or maybe just February in particular. While we have not been hammered quite as…
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Packing Healthy School Lunches Doesn’t Have to Be Hard!
I don’t know about you, but I dread packing school lunches. It’s another thing to do during an…
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